Thank you for travelling with Astro and Comet. This is the ritual from the book, to use on any night, with or without the story: first we settle the body, then we talk.
Do them together, slowly and in a soft voice.
Moon: puff up your tummy like a full Moon… and let it out slowly. Twice.
Mars: squeeze your hands as if you were holding red sand… then open them.
Jupiter: stretch big, big… and then be tiny again.
Saturn: draw slow rings on your tummy. One, two, three.
Uranus: lie down on your side, like Uranus.
Neptune: blow softly, very softly, like the wind going to sleep.
Pluto: still as ice. Close your eyes and count to three.
Pick one or two. There are no wrong answers.
Moon: what was the loveliest part of your day?
Mars: what did you do with your hands today that you liked?
Jupiter: when did you feel brave today?
Saturn: who would you like to thank for today?
Uranus: what made you laugh?
Neptune: who would you give a magic fruit to?
Pluto: what would you like to dream about tonight?
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